and Fitness
Meet Richard
Founder and Lead Therapist at Greenwich Therapy and Fitness
Expert massage therapist and personal trainer
Richard spent 12 years working as a mobile massage therapist, delivering thousands of deep tissue and full body massage treatments. During that time he earned 856 five-star ratings out of 867 verified reviews on a leading mobile massage platform.
Prior to this Richard spent a decade as an international athlete representing Great Britain at World and European Championships, winning 2 European Gold Medals.
Alongside training throughout his athletics career, Richard has received hundreds of hours of massage treatments giving him first-hand experience of its role in muscle recovery, flexibility, and injury prevention. His time as an athlete gave him a deep appreciation for the importance of fitness, overall wellness and recovery. This lead him to become a qualified personal trainer and certified massage therapist in 2012.
Since then, Richard has had the privilege of working with a diverse range of clients, from those taking their first steps towards a healthier lifestyle to seasoned athletes striving for peak performance. No matter your starting point, whether you need a deep tissue massage, sports massage, or personal training, his goal is to provide a welcoming and supportive environment that helps you move, feel and perform better.
Known for his expertise, precision and dedication to helping others, he focuses on tailoring each session to meet the specific needs of his clients.
Our Approach
Booking a massage with Richard will provide an opportunity for you to relax while a proficient therapist addresses your tension to help improve recovery and support your overall well-being. Whether you’re seeking relief from aches and pains, or just want to relax, Richard has the experience and desire to help.